Sunday, August 7, 2011
What can i do about my misaligned knee and hip?
I don't know of any support groups. The ankle pain is likely associated with the knee, possibly compensating the weight oddly. I recommend continuing the physical therapy ur doing on ur own, and upping ur calcium intake, to promote the bone strength. As for the back, I have found the best method for me, is yoga. Anything that stretches the muscles, seems to relieve tension. Also, on an off note, my disabled child has issues with misaligned hips, although u said u have no denero, look into shoe insoles, in the future. They have helped. Idk if i hit all 3 questions, but for anything i missed, the answer is maybe. Good luck.
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